Color Therapy

There are hundreds maybe even thousands of color swatches available to pick from at your local Home Depot, Lowe’s, Benjamin Moore, or Sherwin-Williams store. How do you begin to pick the right color for your rooms?

Basics:

  • Blues: peace and stability
  • Bright Yellows: uplifting and happy
  • Mellow yellows and orange: airy and relaxing
  • Red and Bright Pink: dramatic and energizing
  • Purples: youthful and fun
  • Greens: inspire creativity, nature, and energy
  • Greys, beiges, off-whites: a neutral favorite, classic

If you like the idea of using color to create an emotionally healthy home, color consultants say you should first consider the primary function of each room. Next, pick a predominant color. Although it can’t be proven scientifically, color consultants say some hues work better than others at encouraging certain activities.

Living Room and Foyer: Choose a warm color that will encourage guests to feel comfortable to gather and talk.

Kitchen: It may be best to use a color that you have fond memories of such as the color of your kitchen growing up. If you are looking to select a new color, avoid reds and oranges as they may stimulate your appetite, which is great for your dining room.

Bedrooms: Are a place you return to to relax and sleep. We already have a calming and peaceful sense from blues. However, if you have a teenager it may be best to allow them to select the color with the caveat that they repaint it white when they move out.

Bathrooms: Select a color that will flatter you. You want to look good in the mirror at all times of the day. Do you have a favorite color you wear?

Exercise Room: Red can inspire action and energy, but also make you feel hotter while working out. A bright blue or green color in your work out room or area can make you feel happier and more likely to enjoy a cardio workout.

Home Office: Your home office or study if not paneled in wood, should inspire productivity and focus. The best color should be a green tone as it is usually the best color to be surrounded by for longer periods of time.

At the end of the day, select a color you already feel comfortable with and hopefully will not bore or annoy you over time! It may be best to locate these colors in your furniture, floor coverings, or room accessories like paintings, lamps, or window coverings which will add subtle pops of color.

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